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First, natural balanced diet

Is given priority to with natural balanced food, fruit and vegetables, meat, fish, eggs and grains, avoid eating too sweet food, eat less trans fatty acids, because trans fats accumulate in the body, to increase blood cholesterol levels. Eating less salt, prevent moisture retention in the body cause edema. Drink at least two litres of water every day.

Second, pay attention to drink water to detox

Because sometimes can not control diet, we can build up in the body toxins and waste: sugar, fat, drugs and his legacy of pollutants with excessive intake daily. If you stick to expel toxin, so it is easier to achieve the goal of weight loss and eliminate cellulite. Drinking water can satisfy the purpose of daily detoxification, drugstore sells detox drinks also have the effect of fat burning and removing toxin accelerate.

Third, beautify the hip curve at any time

Don't like sports, but also can beautify the hips. If you live near the sea, try often walk on the sand, because the sand is the best place to exercise the leg and hip. In the office or public transport, often consciously tightening coxal muscle. Can climb the stairs, do not have to take the elevator, stride two steps when climbing stairs, because to do so, buttocks lifting and tightening at the same time, the muscle will be more compact.

Fourth, can cooperate to massage slimming

With scrub or loofah towels + soap body skin cutin, rinse after slimming cream gently massage effect is better. After morning if the time is short, use embellish system gel blot out the buttocks. If enough time, might as well use embellish skin oil or cream, because with the two plasmids proper massage, more can help eliminate cellulite. Teach you a massage tip: from the bottom up in a circle to massage, run into fat more parts, the thumb and fingers rolling massage on it.

Fifth,the botanical slimming pills can help keeping the slimming and sexy body

Meizitang Botanical Slimming is the revolutionary weight loss solution that's helped thousands of women and men lose weight quickly and safely!

The Meizitang Botanical Slimming Weight Loss System couldn't be any easier! Just take our 100% natural capsule each day - and start to see the benefits! Because its premium ingredients are high in natural anti-oxidants, no extreme exercise is needed - just eat sensibly and take light exercise. And if you're already dieting to lose weight, tacking Meizitang Botanical Slimming Softgel as well can help to increase your weight loss by as much as 50% more!