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Three good habit make u never fat
Разделы: Общая
First, don't immediately sat down after eating to rest or lying down to sleep after have lunch or dinner , this time should be keep standing, or find some other things to do,...
Good life habit has a good figure
Разделы: Общая
First, drink plenty of water
Everyone knows a lot of water can make skin water tender transparent, but don't forget, drink water more can also help the effect of weight loss. As long as you drink a few cups of water before meals, make stomach feel full,...
